Date Range
Date Range
Date Range
Spring 2015 Intro To Ayurveda Workshops. Spring 2015 Intro To Ayurveda Workshops. Grounded Here, LLC exists to share Ayurveda and Hatha Yoga Practices with those who have a heart for fearless self-care. Andrea Ridgard is an Ayurvedic Health Counselor and 500 Hour Professional Level Kripalu Yoga teacher. She trained with Ana Hough of A2 Yoga. Is a recent blog series on Lacuna Loft.
Yoga and Meditation in Highland Village. Thursday, December 31, 2015. Prana Vinyasa, Vinyasa, Gentle, Restorative. This site is dedicated to Gayla, Nada, Mike, Richard. Tuesday, September 2, 2014. Desk Yoga Tips from Yoga Bridge. Stand behind chair with feet hip distance apart. Place hands on back of the chair. Take a few breaths through the nose, standing tall. Inhaling, lift the chest.
We work very hard in our lives. And while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely. During deep relaxation, all the organ systems of the body are benefited. Judith Hanson Lasater, Ph.
ОРГАНИЗАЦИЯ РЕСТОРАННОГО И ГОСТИНИЧНОГО БИЗНЕСА. От стратегического моделирования до бизнес-процессов, проектов, механизмов управления и операционного превосходства.